Best Stocks for a Poor Man's Covered Call: 10 Picks

Ten PMCC candidates: implied volatility low enough that the long LEAPS is not overpriced, with enough option volume to keep selling calls against it.

PMCC
Diagonal
Live Data
Last Updated:
8 min read
Fact-checked & Up-to-date
AV
Written by
ApexVol Research Team
Quantitative options research
All calculations use live institutional-grade data — the same source used by professional volatility desks.
RS
Technical reviewer
Ryan Silk, ApexVol Founder
Reviewed for technical accuracy
10+ years trading options. Built ApexVol's pricing engine, Greeks model, and IV-rank methodology.
This guide is updated as market conditions and institutional data change. Last revised 2026-08-04. How we research →

The Short Answer

A poor man's covered call buys a deep in-the-money LEAPS and sells short-dated calls against it. That makes it long volatility on the back leg and short volatility on the front, so the ideal candidate has cheap long-dated premium and a liquid short-dated chain — conditions that pull in opposite directions and rarely coexist.

The screen resolves that tension by ranking on low IV rank (which makes the LEAPS affordable) while requiring heavy option volume (which makes the monthly call sales practical). Share price is capped so the long leg does not consume the account, since the whole point of the structure is capital efficiency.

ApexVol screens 399 optionable names for this list, requiring a $5+ share price and 1,000+ contracts of average daily option volume before ranking. Filtered to shares under $300 with at least 5,000 contracts of average daily option volume, then ranked by lowest IV rank so the long-dated leg is cheapest relative to each name's own history.

— ApexVol · ApexVol screening methodology · methodology
Live institutional data — refreshed 2026-08-04. August 2026 data refresh: rebuilt from 399 liquid names on the 2026-08-03 ORATS snapshot. Top pick AVTR at IV rank 2.
1
AVTR Top Pick

Long-dated premium is cheap at IV rank 2 (40% 30-day IV), and 12K contracts a day keeps the short call rollable. Shares at $14.

IV Rank (2026-08-03)
2.0 · IV 40.2%
Ideal For
IV rank 2
Learn AVTR
2

Long-dated premium is cheap at IV rank 4 (29% 30-day IV), and 15K contracts a day keeps the short call rollable. Shares at $53.

IV Rank (2026-08-03)
4.0 · IV 29.0%
Ideal For
IV rank 4
Learn EQT
3

Long-dated premium is cheap at IV rank 4 (77% 30-day IV), and 6K contracts a day keeps the short call rollable. Shares at $19.

IV Rank (2026-08-03)
4.0 · IV 77.1%
Ideal For
IV rank 4
Learn KSS
4

Long-dated premium is cheap at IV rank 6 (36% 30-day IV), and 7K contracts a day keeps the short call rollable. Shares at $36.

IV Rank (2026-08-03)
6.0 · IV 35.6%
Ideal For
IV rank 6
Learn AR
5

Long-dated premium is cheap at IV rank 6 (52% 30-day IV), and 362K contracts a day keeps the short call rollable. Shares at $16.

IV Rank (2026-08-03)
6.0 · IV 51.8%
Ideal For
IV rank 6
Learn SOFI
6

Long-dated premium is cheap at IV rank 7 (46% 30-day IV), and 46K contracts a day keeps the short call rollable. Shares at $47.

IV Rank (2026-08-03)
7.0 · IV 45.6%
Ideal For
IV rank 7
Learn NVO
7

Long-dated premium is cheap at IV rank 12 (62% 30-day IV), and 6K contracts a day keeps the short call rollable. Shares at $118.

IV Rank (2026-08-03)
12.0 · IV 62.0%
Ideal For
IV rank 12
Learn ALB
8

Long-dated premium is cheap at IV rank 14 (81% 30-day IV), and 128K contracts a day keeps the short call rollable. Shares at $17.

IV Rank (2026-08-03)
14.0 · IV 81.0%
Ideal For
IV rank 14
Learn BMNR
9

Long-dated premium is cheap at IV rank 14 (20% 30-day IV), and 27K contracts a day keeps the short call rollable. Shares at $20.

IV Rank (2026-08-03)
14.0 · IV 20.3%
Ideal For
IV rank 14
Learn ET
10

Long-dated premium is cheap at IV rank 15 (69% 30-day IV), and 10K contracts a day keeps the short call rollable. Shares at $125.

IV Rank (2026-08-03)
15.0 · IV 68.9%
Ideal For
IV rank 15
Learn ABVX

How We Ranked These Strategies

Filtered to shares under $300 with at least 5,000 contracts of average daily option volume, then ranked by lowest IV rank so the long-dated leg is cheapest relative to each name's own history.

Free Tool — No Signup

Run the numbers before you trade

P&L chart, breakeven & Greeks for any options trade.

Options Profit Calculator →

Frequently Asked Questions

What is a poor man's covered call?

A diagonal spread that substitutes a deep in-the-money LEAPS call for the 100 shares a traditional covered call requires. You sell short-dated calls against the LEAPS instead of against stock, achieving a similar payoff for a fraction of the capital — and taking on expiration risk the share-based version does not have.

How deep should the long LEAPS be?

Usually 70-80 delta with at least a year to expiration. Deeper means less extrinsic value to decay and behaviour closer to owning the shares. The closer to at-the-money you go, the more the position becomes a bet on timing rather than a stock substitute.

What is the main risk of a PMCC versus a real covered call?

The long leg expires. A real covered call is backed by shares you can hold indefinitely through a drawdown; a PMCC is backed by an option with a deadline. If the stock falls and stays down, the LEAPS can lose most of its value while a share holder simply waits.

Why does the short call need liquidity?

Because you will sell one roughly every month for the life of the LEAPS. A wide market costs you on every roll, and over a dozen rolls that compounds into a large share of the income the structure was supposed to generate.

Free Weekly IV Report

IV rank movers, volatility insights, and options market analysis delivered weekly.

No account needed. Unsubscribe anytime.

Ready to Try These Strategies?

Test any of these strategies in our free simulator with real market data.

7 days free, cancel anytime Card required · no charge for 7 days
Start trial →