Volatility

VIX (CBOE Volatility Index)

By Ryan Silk & Lawrence Polatchek · Reviewed 2026-05-13 · Options Trading Glossary

The CBOE index tracking 30-day SPX implied volatility — the 'fear gauge'

What is VIX (CBOE Volatility Index)?

VIX (CBOE Volatility Index) The VIX (Volatility Index, ticker: ^VIX) is the CBOE's measure of 30-day implied volatility on S&P 500 (SPX) options. It is calculated from the prices of SPX options across multiple strikes, weighted to produce a single number expressing the market's forward-looking expectation of equity volatility over the next 30 days, annualized. VIX is sometimes called the "fear gauge" because it tends to spike during market sell-offs. When equity markets fall sharply, demand for SPX puts (as portfolio insurance) drives up their implied volatility, which directly feeds into the VIX calculation. Typical VIX levels and what they signal: - **VIX 9-13**: Extreme complacency. Historically associated with market tops. Premium-selling income is small but consistent. - **VIX 13-18**: Calm regime. Normal markets. Most days fall in this range. - **VIX 18-22**: Moderate concern. Iron-condor sellers earn healthy premiums. - **VIX 22-30**: Elevated stress. Term structure may flatten or invert. Defined-risk strategies preferred. - **VIX 30-50**: Crisis. Backwardation likely. Tail risk pronounced. Short-vol strategies blow up here. - **VIX 50+**: Acute crisis. March 2020 COVID peak was ~85. Reserved for systemic events. VIX cannot be directly traded as a security. To get VIX exposure, traders use: - **VIX futures** (VX) — exchange-traded futures on VIX, the most common way to take direct VIX exposure - **VIX ETPs** (VXX, UVXY, SVXY) — exchange-traded products tracking VIX futures (with significant roll-yield drag in contango) - **SPX options** — direct exposure to the volatility VIX measures - **VVIX** — VIX of VIX, the volatility of VIX itself VIX has structural quirks important for retail traders: - **VIX is not a price** — it's an annualized volatility measure. Moves in absolute terms, not percentage of underlying. - **VIX cannot be shorted directly** — only via VIX futures or ETPs, which have roll-yield characteristics. - **VIX is mean-reverting** — sustained periods above 30 are rare; sustained periods below 12 are rare. - **VIX moves more than realized vol** — implied vol typically overshoots realized vol, which is the basis for the volatility risk premium. VIX-related products and concepts: - **VIX term structure**: VIX (30-day), VIX3M (3-month), VIX6M (6-month). Term structure shape matters for vol regime analysis. - **VVIX** (VIX of VIX): typically trades 70-130. High VVIX signals volatility-of-volatility expansion. - **SKEW Index**: separate CBOE index measuring tail-risk pricing of SPX options. For most retail options traders, VIX is a regime indicator rather than a trading vehicle. Knowing whether VIX is in the 12-15 range (calm) or 25-30 range (stressed) is critical for sizing iron condors, choosing strategy structures, and managing exposure.

Complete Definition

The VIX (Volatility Index, ticker: ^VIX) is the CBOE's measure of 30-day implied volatility on S&P 500 (SPX) options. It is calculated from the prices of SPX options across multiple strikes, weighted to produce a single number expressing the market's forward-looking expectation of equity volatility over the next 30 days, annualized. VIX is sometimes called the "fear gauge" because it tends to spike during market sell-offs. When equity markets fall sharply, demand for SPX puts (as portfolio insurance) drives up their implied volatility, which directly feeds into the VIX calculation. Typical VIX levels and what they signal: - **VIX 9-13**: Extreme complacency. Historically associated with market tops. Premium-selling income is small but consistent. - **VIX 13-18**: Calm regime. Normal markets. Most days fall in this range. - **VIX 18-22**: Moderate concern. Iron-condor sellers earn healthy premiums. - **VIX 22-30**: Elevated stress. Term structure may flatten or invert. Defined-risk strategies preferred. - **VIX 30-50**: Crisis. Backwardation likely. Tail risk pronounced. Short-vol strategies blow up here. - **VIX 50+**: Acute crisis. March 2020 COVID peak was ~85. Reserved for systemic events. VIX cannot be directly traded as a security. To get VIX exposure, traders use: - **VIX futures** (VX) — exchange-traded futures on VIX, the most common way to take direct VIX exposure - **VIX ETPs** (VXX, UVXY, SVXY) — exchange-traded products tracking VIX futures (with significant roll-yield drag in contango) - **SPX options** — direct exposure to the volatility VIX measures - **VVIX** — VIX of VIX, the volatility of VIX itself VIX has structural quirks important for retail traders: - **VIX is not a price** — it's an annualized volatility measure. Moves in absolute terms, not percentage of underlying. - **VIX cannot be shorted directly** — only via VIX futures or ETPs, which have roll-yield characteristics. - **VIX is mean-reverting** — sustained periods above 30 are rare; sustained periods below 12 are rare. - **VIX moves more than realized vol** — implied vol typically overshoots realized vol, which is the basis for the volatility risk premium. VIX-related products and concepts: - **VIX term structure**: VIX (30-day), VIX3M (3-month), VIX6M (6-month). Term structure shape matters for vol regime analysis. - **VVIX** (VIX of VIX): typically trades 70-130. High VVIX signals volatility-of-volatility expansion. - **SKEW Index**: separate CBOE index measuring tail-risk pricing of SPX options. For most retail options traders, VIX is a regime indicator rather than a trading vehicle. Knowing whether VIX is in the 12-15 range (calm) or 25-30 range (stressed) is critical for sizing iron condors, choosing strategy structures, and managing exposure.

Example

March 2020: VIX peaked at 85 during COVID crisis. June 2024: VIX averaged ~13 (extreme calm). August 5, 2024 yen unwind: VIX spiked from 17 to 38 in a single session, then reverted to 22 within two weeks. The full 9-90 range is the historical envelope.

Formula

VIX is calculated from a weighted basket of SPX options spanning two expirations 30 days apart, using a methodology defined by CBOE.

Frequently Asked Questions

What is the VIX?

The VIX is the CBOE's measure of 30-day implied volatility on S&P 500 (SPX) options. Calculated from SPX option prices across strikes, it expresses the market's forward-looking volatility expectation for the next 30 days, annualized. Often called the 'fear gauge' because it spikes during sell-offs.

What's a high VIX vs low VIX?

VIX 9-13 is extreme calm (market tops). 13-18 is normal. 18-22 is moderate concern. 22-30 is elevated stress. 30-50 is crisis. 50+ is acute crisis (March 2020 COVID peak was ~85). Most days fall in the 13-18 range; VIX is mean-reverting toward the historical average around 16-19.

Can I trade the VIX directly?

Not directly — VIX is an index, not a security. To get VIX exposure, traders use VIX futures (VX), VIX ETPs (VXX, UVXY, SVXY), or SPX options. Each has different characteristics: futures have rollover dates, ETPs have contango roll-yield drag, SPX options have multiple-strike exposure.

AV
Written by
ApexVol Research Team
Quantitative options research
All calculations use live ORATS institutional data — the same source used by professional volatility desks.
RS
Technical reviewer
Ryan Silk, ApexVol Founder
Reviewed for technical accuracy
10+ years trading options. Built ApexVol's pricing engine, Greeks model, and IV-rank methodology.
This guide is updated as market conditions and ORATS data change. Last revised 2026-05-13. How we research →

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