Bull vs Bear Markets: What They Mean and How to Trade Them

Understand the difference between bull and bear markets and strategies that work in both conditions.

9 min read · Updated 2025-01-21
Last Updated:
9 min read
Fact-checked & Up-to-date
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Written by
ApexVol Research Team
Quantitative options research
All calculations use live ORATS institutional data — the same source used by professional volatility desks.
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Technical reviewer
Ryan Silk, ApexVol Founder
Reviewed for technical accuracy
10+ years trading options. Built ApexVol's pricing engine, Greeks model, and IV-rank methodology.
This guide is updated as market conditions and ORATS data change. Last revised 2025-01-21. How we research →

Bull and Bear Markets

describe extended periods of rising (bull) or falling (bear) stock prices. A bull market is a 20%+ rise; a bear market is a 20%+ decline.

Bulls thrust horns upward, bears swipe downward—hence the names.

Quick answer

Bull = 20%+ rise (optimism). Bear = 20%+ fall (fear). Bulls last years, bears last months. Don't panic sell—staying invested historically wins.

Bull vs Bear Markets

Bull Market: 20%+ rise, optimism, economic growth.

Bear Market: 20%+ decline, fear, recession.

Historical Context

Bull markets average 5-6 years. Bear markets average 9-18 months. The market rises more than it falls.

Key Takeaways

  • Bull = 20%+ up, Bear = 20%+ down
  • Bulls last longer than bears
  • Staying invested beats timing

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